When I moved to NYC and was introduced to the cult of $70 Pilates classes, I was skeptical.
Then a friend dragged me to one, and I have to admit: I immediately understood the fuss. Those classes are brutal in the most deceptive way possible — you barely feel like you’re moving, yet somehow your core is trembling, your legs are shaking and you leave the class with your workout set drenched in sweat.
This is all to say that I found myself even more shocked when a set of $17 resistance bands from Amazon gave me a similar burn. They’re color-coded, offering varying levels of resistance, and made with a highly durable fabric that doesn’t slip around. I use them for squats, lunges, glute bridges, and all those tiny, controlled movements Pilates lovers swear by, and every time my core ends up burning.
The best part? Ahead of Amazon Prime Day 2026 (mark your calendars for June 23 through 26), this five-pack of resistance bands is on sale. It’s one of many early deals you can shop on sale right now. And, I’m not the only reviewer who raves that they’re well-designed and “well worth the money.”
It’s one of the most affordable fitness purchases I’ve made in the last year.
If there’s one piece of workout equipment I always recommend, it’s these booty bands. They’re well-designed, surprisingly challenging and work for everything from glutes and leg day to core workouts.
The burn kicks in fast, and I’ve genuinely noticed more muscle definition since adding them to my routine. The set comes with five resistance levels, so you can switch things up depending on the workout. And the fact that they’re color-coded makes it much easier to slip them on and off mid-movement.
Per my testing, they’re also way more comfortable than the rubber resistance bands at most gyms — no rolling, pinching, or digging into your skin. They stay in place well, even when I’m moving fast.
And my favorite part — they’re small enough to toss into your gym bag or pack in a suitcase, so you can take your workouts wherever you go. A seriously good investment for just $17 ahead of Prime Day.
Your Amazon Prime Day FAQs, answered
What is Amazon Prime Day and when is it?
Prime Day is Amazon’s biggest sale of the year, offering deep discounts on bestsellers and everyday essentials. This year’s event runs from Tuesday, June 23 at 3 a.m. ET through Saturday, June 27 at 3 a.m. ET.
How long is Prime Day?
This year, shoppers can take advantage of four days of Prime Day deals: Tuesday, June 23 at 3 a.m. ET through Saturday, June 27 at 3 a.m. ET.
What’s new about Prime Day in 2026?
In addition to pushing up the sale to June, Amazon is including several new programs and promotions, including:
- Today’s Big Deals program: New daily discounts up to 50% off or more
- New deals dropping as often as every five minutes during the sale
- Prime members gain access to exclusive travel deals
- Prime members who spend $15 or more on a qualifying online grocery order have a chance to win free groceries for a year
- Prime members who set up a deal alert with Alexa have a chance to win a $1,000 Amazon gift card
- Through June 26, Prime members can get a large pepperoni or cheese pizza from Little Caesars for $5
- Through June 26, Prime members who purchase a new car through Amazon Autos get a $1,500 Amazon gift card
Do you have to be an Amazon Prime member to shop?
Prime Day and all its amazing discounts are exclusively available to Prime members. However interested shoppers can grab a 30-day free trial to try Prime, and its many benefits with no strings attached, and gain access to exclusive deals and the convenience of fast, free shipping.
What are the best deals?
From reporting on Amazon sales for years, we can tell you for certain that Prime Day is the ideal time to stock up on beauty and skincare staples, score big-ticket tech for less, bestselling vacuums, and comb through the massive catalog of Amazon best-sellers. Plus, since this year’s sale runs before Father’s Day and the Fourth of July, expect to see discounted gifts for dads, Americana-themed deals and summer hosting essentials.
Is it worth it?
We certainly think so! Prime Day is a great chance to score deals on thousands of best-sellers, top tech and appliances and every day essentials. Our team diligently sorts through all the offers to find you only the very best items to grab on sale.
When is the next Prime Day?
Already wondering when Amazon’s next Prime Day is? We expect Amazon’s October Prime Big Deal Days sale event to return in fall 2026. Follow Post Wanted’s around-the-clock coverage, and you’ll be the first to know about headline-worthy sales. Click here to find all of the best deals.
This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to the viral Oura Ring to Jennifer Aniston’s favorite workout platform – often with her adorable toddler by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.